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    • Home
    • Who We Are
    • Treatment
    • Telehealth
    • FAQ
    • Contact Us
  • Home
  • Who We Are
  • Treatment
  • Telehealth
  • FAQ
  • Contact Us

Psychological Treatment Services

Evidence-based treatment tailored to your individual needs, including:

The range of psychological services offered includes various therapeutic approaches, such as:

- Cognitive Behavioural Therapy (CBT)

- Acceptance and Commitment Therapy (ACT)

- Interpersonal Therapy (IPT)

- Schema Therapy

- Mindfulness 

- Assertiveness Training

- Motivational Interviewing

- Problem Solving strategies 

- Goal setting aligned with your values

- Non-Directive Pregnancy Support Counselling.

Two puzzle pieces held up against a bright sunlit sky.

Two puzzle pieces held up against a bright sunlit sky.


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