The range of psychological services offered includes various therapeutic approaches, such as:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Interpersonal Therapy (IPT)
- Schema Therapy
- Mindfulness
- Assertiveness Training
- Motivational Interviewing
- Problem Solving strategies
- Goal setting aligned with your values
- Non-Directive Pregnancy Support Counselling.
Two puzzle pieces held up against a bright sunlit sky.